Health & WellnessThursday, November 12
Two Fold
Thursday, November 12 · 5:30-6:15 a.m. · F45 Training West 7th Fort Worth
5:30-6:15 a.m.
- When
- Thursday, November 12 · 5:30-6:15 a.m.
- Where
- F45 Training West 7th Fort Worth901 University Drive · Fort Worth, TX · 76107
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training West 7th Fort Worth
Listed by Mindbody: Fort Worth, TX, gathered by the Flower Mound events calendar.