Health & WellnessFriday, November 20
O2 Prenatal Mat + Tower Mezzanine
Friday, November 20 · 12-12:50 p.m. · O2 Dallas, Yoga, Pilates, Spa, Shop
12-12:50 p.m.
- When
- Friday, November 20 · 12-12:50 p.m.
- Where
- O2 Dallas, Yoga, Pilates, Spa, Shop4205 Buena Vista Street Suite 100 · Dallas, TX · 75205
- Good to know
About this event
A supportive, strength-driven class designed specifically for pregnant and postpartum moms. This unique hybrid blends the power and precision of the Pilates reformer tower with purposeful yoga sequences to build stability, core integrity, and full-body strength. Expect controlled, mindful movement, safe modifications, and focused work that supports your changing body—helping you feel strong, aligned, and empowered from the inside out.
From O2 Dallas | Yoga | Pilates | Spa | Shop
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.