Wednesday, November 18
Les Mills CORE
Wednesday, November 18 · 9:30-10 a.m. · YMCA of Metropolitan Dallas
9:30-10 a.m.
- When
- Wednesday, November 18 · 9:30-10 a.m.
- Where
- YMCA of Metropolitan DallasRichardson Family YMCA 821 Custer Road · Richardson, TX · 75080
- Good to know
About this event
LES MILLS CORE™ helps you build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness. Please bring your own mat to class.
From YMCA of Metropolitan Dallas
Listed by Mindbody: Richardson, TX, gathered by the Flower Mound events calendar.