StrideBarre | Walk + Work | UP

About this event

StrideBarre: Walk and Work is the perfect class for non-runners and runners alike! If you like to sweat, you'll love this workout - you'll combine interval training on our Woodway 4Front treadmills like incline work and speed additions with Pilates strength training using our Pilates chair, springboard, free weights, and resistance bands. Think power walking, climbing up steep hills, burning out your upper body with added arms and sculpting your long, lean legs. We encourage you to bring your weighted vests for an extra challenge. We have 1 and 2 pound wrist weights available for use in studio as well as for purchase at our ShopBarre. Join us for your new favorite class!

From The PilatesBarre