StrideBarre | Bi's + Tri's | DEV

About this event

Give your arms the attention they deserve with a StrideBarre class focused on building strength and sculpting your biceps and triceps. Get ready to power through your workout with an extra upper-body burn while keeping your heart rate high and your energy up. StrideBarre: Walk and Work is the perfect class for non-runners and runners alike! If you like to sweat, you'll love this workout. You'll combine interval training on our Woodway 4Front treadmills like incline work and speed additions with Pilates strength training using our Pilates chair, springboard, free weights, and resistance bands. Think power walking, climbing up steep hills, burning out your upper body with added arms and sculpting your long, lean legs. We have 1 and 2 pound wrist weights available for use in studio as well as for purchase at our ShopBarre. Join us for your new favorite class!

From The PilatesBarre