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Focus50: Core + Lower + Upper Body

Thursday, November 5 · 8-8:50 a.m. · [solidcore] Dallas

8-8:50 a.m.
When
  • Thursday, November 5 · 8-8:50 a.m.
Where
[solidcore] Dallas7949 Walnut Hill Lane Unit 140 · Dallas, TX · 75230
Good to know
$39

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending

From [solidcore] Dallas

Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.