Health & Wellness

Dance Sculpt

YMCA of Metropolitan Dallas

When: No date ahead
Where: YMCA of Metropolitan DallasFrisco Family YMCA 3415 Main Street · Frisco, TX · 75034
Good to know: Free

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About this event

The Dance Sculpt workout integrates free weights and resistance bands to deliver a full-body exercise that blends dance moves with strength training. This dynamic approach enhances muscle tone, builds strength, and improves overall fitness.

From YMCA of Metropolitan Dallas

Listed by Mindbody: Frisco, TX, gathered by the Flower Mound events calendar.