Health & WellnessMonday, November 9
Golden Hour Sculpt
Monday, November 9 · 9-10 a.m. · Momentum Fitness, LLC
9-10 a.m.
- When
- Monday, November 9 · 9-10 a.m.
- Where
- Momentum Fitness, LLC2401 West Pioneer Parkway · Pantego, TX · 76013
- Good to know
About this event
Get strong with strength training focusing on functional strength & core conditioning. The total package in one efficient workout. Body sculpting and core conditioning gives you strength and muscle tone, lowers your risk of bone loss & boosts your metabolism. Familiarize yourself with resistance training & learn the fundamentals with proper form. You will build on your skills each week with progressions & strength. Rehab old injuries & balance your body with flexibility.
From Momentum Fitness, LLC
Listed by Mindbody: Arlington, TX, gathered by the Flower Mound events calendar.