AOA - Strength

YMCA of Metropolitan Dallas

When: No date ahead
Where: YMCA of Metropolitan DallasFrisco Family YMCA 3415 Main Street · Frisco, TX · 75034
Good to know: Free

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About this event

Build muscular endurance with a chair or no-chair workout. Improve strength, balance, mobility, and bone health while reducing your risk of falls. All fitness levels welcome. All equipment is provided.

From YMCA of Metropolitan Dallas

Listed by Mindbody: Frisco, TX, gathered by the Flower Mound events calendar.