Health & WellnessFriday, November 20
PTF Fit Friday
Friday, November 20 · 5:30-6:30 a.m. · PT Fitness
5:30-6:30 a.m.
- When
- Friday, November 20 · 5:30-6:30 a.m.
- Where
- PT Fitness2804 Race Street · Fort Worth, TX · 76111
- Good to know
About this event
Functional HIIT Small Group Setting Fit Friday is a power packed hour of rotational movements, balance, agility and more. High intensity circuit-style class combining movements to strengthen muscles while burning calories in an intimate small group setting. Utilizes body weight, weights, resistance bands, steps, and more. Dynamic & functional small group workout in a supportive community for all fitness levels with modification & progression options available.
From PT Fitness
Listed by Mindbody: Fort Worth, TX, gathered by the Flower Mound events calendar.