Health & WellnessSunday, November 22
Sunday Scaries Flow & Sound
Sunday, November 22 · 4-5 p.m. · Black Swan Yoga Dallas
4-5 p.m.
- When
- Sunday, November 22 · 4-5 p.m.
- Where
- Black Swan Yoga Dallas5118 West Lovers Lane · Dallas, TX · 75209
About this event
A class to take intentional time for a reset. Only you create the good energy that will allow you to meet your week head on. A unique playlist of rock, pop punk, and metal music to guide you through a flow that promotes body awareness of mobility, strengthening, and flexibility. All balanced out with a sound bath to end the class. Allow yourself to take the hour to turn your mind off, be in your body, and breathe. This class is heated to 90 degrees.
From Black Swan Yoga Dallas
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.