Health & WellnessWednesday, November 11
Yoga-Chair
Wednesday, November 11 · 10:30-11:30 a.m. · YMCA of Metropolitan Dallas
10:30-11:30 a.m.
- When
- Wednesday, November 11 · 10:30-11:30 a.m.
- Where
- YMCA of Metropolitan DallasRichardson Family YMCA 821 Custer Road · Richardson, TX · 75080
- Good to know
About this event
Designed for Active Older Adults and participants with mobility impairments. Using a chair for standing/seated support, exercises designed to increase strength, range of movement, and activity for daily living skills. A variety of equipment is used and provided for the participant.
From YMCA of Metropolitan Dallas
Listed by Mindbody: Richardson, TX, gathered by the Flower Mound events calendar.