Health & WellnessWednesday, November 11
Afterglow
Wednesday, November 11 · 5:30-6:15 a.m. · F45 Training West 7th Fort Worth
5:30-6:15 a.m.
- When
- Wednesday, November 11 · 5:30-6:15 a.m.
- Where
- F45 Training West 7th Fort Worth901 University Drive · Fort Worth, TX · 76107
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training West 7th Fort Worth
Listed by Mindbody: Fort Worth, TX, gathered by the Flower Mound events calendar.