Things to do in Flower Mound

NOV14SatSaturday, November 1493 events · Health & Wellness

1. All day

   SJ Reiki School – Certified Course Lv1

   Sacred Journey

   Health & Wellness

2. All day

   University of North Texas hosting CNC machining bootcamp

   University of North Texas

   Health & Wellness

3. 2 a.m.3 a.m.

   Second Saturdays: Sweat Circuit Bootcamp

   1971 Univ Business Dr$17.85

   Also at 8 a.m.

   Health & Wellness

4. 3 a.m.7 a.m.

   Fall Open House + Wellness Market — Free Family Event

   Heritage Trace office park (parking lot between 4312 & 4324)FreeFamily

   Family & Kids

5. 4 a.m.9 a.m.

   Fall In Love With South Irving Community Market

   2906 Rock Island Rd

   Health & Wellness

6. 4 a.m.10 a.m.

   Sweet Haven pop up at Crunch Fitness golden triangle

   5252 Golden Triangle Blvd., Ste. 100 Fort Worth, TX 76244

   Classes & Talks

7. 4 a.m.6 a.m.

   TCAP Low-Cost Vaccine Clinic

   3950 Justin Rd

   Health & Wellness

8. 5 a.m.

   American Heroes: A Salute to Veterans & First Responders

   TheAthletic.Club

   Festivals & Holidays

9. 5 a.m.5:50 a.m.

   Focus50: Core + Lower + Upper Body

   [solidcore] Dallas$39

   Health & Wellness

10. 5:30 a.m.6:20 a.m.

    Signature50: Full Body | Hip Hop x EDM

    [solidcore] Dallas$39

    Music

11. 6 a.m.7 a.m.

    Cancer StrongHER Pilates — November 14, 2026

    3CPilates

    Health & Wellness

12. 6 a.m.

    Psychic Fair Anniversary

    Ste C

    Classes & Talks

13. 6 a.m.6:50 a.m.

    Signature50: Full Body

    [solidcore] Dallas$39

    Also at 6 a.m., 6:15 a.m., 6:30 a.m., 7 a.m., 7:15 a.m., 7:30 a.m. and 8 a.m.

    Health & Wellness

14. 6:15 a.m.7 a.m.

    HYROX Signature Race 1

    F45 Training Collin Creek

    Health & Wellness

15. 6:15 a.m.7:15 a.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness Colleyville #0188$28

    Health & Wellness

16. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Prosper, TX #0778$28

    Health & Wellness

17. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Montgomery Plaza TX #0268$30

    Health & Wellness

18. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness North Plano, TX #0813$28

    Health & Wellness

19. 6:15 a.m.7:15 a.m.

    Strength 50 (Total)

    Orangetheory Fitness North Richardson, TX #1274$28

    Health & Wellness

20. 6:15 a.m.7:15 a.m.

    Tread 50

    Orangetheory Fitness North Richardson, TX #1274$28

    Health & Wellness

21. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Montgomery Plaza TX #0268$30

    Health & Wellness

22. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness North Plano, TX #0813$28

    Health & Wellness

23. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Prosper, TX #0778$28

    Health & Wellness

24. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness North Arlington, TX #1096$28

    Health & Wellness

25. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Frisco TX #0130

    Health & Wellness

26. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Alliance, TX #0832$28

    Health & Wellness

27. 6:30 a.m.7:20 a.m.

    Tread 50

    Orangetheory Fitness North Arlington, TX #1096$28

    Health & Wellness

28. 6:30 a.m.7:30 a.m.

    Tread 50

    Orangetheory Fitness Alliance, TX #0832$28

    Health & Wellness

29. 6:30 a.m.7:20 a.m.

    Tread 50

    Orangetheory Fitness Frisco TX #0130

    Health & Wellness

30. 7 a.m.7:45 a.m.

    4th Army: Beyond Pilates

    The Beyond Studios - Frisco$32

    Also at 8 a.m.

    Health & Wellness

31. 7 a.m.7:45 a.m.

    Abs and a$$

    Carrie's Pilates Trinity Groves$33

    Health & Wellness

32. 7 a.m.8 a.m.

    All Level Flow

    Satya Yoga$29

    Health & Wellness

33. 7 a.m.7:45 a.m.

    Boot Camp

    Burn Boot Camp Frisco, TX$25

    Health & Wellness

34. 7 a.m.8 a.m.

    Core Pilates60

    Sweat60 Infrared$25

    Health & Wellness

35. 7 a.m.7:45 a.m.

    Full Body Burn

    Carrie's Pilates Las Colinas$33

    Health & Wellness

36. 7 a.m.8 a.m.

    Fyreflo

    Ignyte Yoga$30

    Health & Wellness

37. 7 a.m.7:50 a.m.

    JETSET Reformer

    JETSET Pilates Preston Hollow$35

    Also at 8 a.m.

    Health & Wellness

38. 7 a.m.9 a.m.

    Mysore-Style Ashtanga

    The Alchemy Yoga$30+

    Health & Wellness

39. 7 a.m.7:45 a.m.

    ROK YOUR BODY Sculpt Full Body 2.0

    BODYROK - Dallas$36+

    Also at 8 a.m.

    Health & Wellness

40. 7 a.m.8 a.m.

    Saturday Morning Stretch and Coffee

    Yoga Chikitsa$20

    Health & Wellness

41. 7 a.m.7:50 a.m.

    Signature50: Full Body | Coldplay x Chainsmokers

    [solidcore] Dallas$39

    Health & Wellness

42. 7 a.m.8 a.m.

    Special Ops

    F45 Training Prosper$25

    Health & Wellness

43. 7 a.m.8 a.m.

    Spenga

    SPENGA - Saginaw$30

    Health & Wellness

44. 7 a.m.7:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Uptown, TX #1029$30

    Health & Wellness

45. 7 a.m.7:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Las Colinas, TX #1030$28

    Health & Wellness

46. 7 a.m.8 a.m.

    Tread 50

    Orangetheory Fitness Las Colinas, TX #1030$28

    Health & Wellness

47. 7 a.m.7:50 a.m.

    Tread 50

    Orangetheory Fitness Uptown, TX #1029$30

    Health & Wellness

48. 7 a.m.7:45 a.m.

    XFormer (All Levels) DTX West Village

    BE Fit Modern Pilates - DTX$37

    Health & Wellness

49. 7:05 a.m.7:50 a.m.

    XFormer (All Levels) DTX Lower Greenville

    BE Fit Modern Pilates - DTX$37

    Health & Wellness

50. 7:30 a.m.8 a.m.

    Body Blast

    Outlaw FitCamp Frisco

    Health & Wellness

51. 7:30 a.m.8:30 a.m.

    Flow and Grow Vinyasa

    Bloom Yoga-Denton$20+

    Health & Wellness

52. 7:30 a.m.8:30 a.m.

    Flow and Grow Vinyasa AT HOME

    Bloom Yoga-Denton$20+

    Health & Wellness

53. 7:30 a.m.10:30 a.m.

    HYROX Sim

    F45 Training Frisco West

    Health & Wellness

54. 7:30 a.m.8:30 a.m.

    Hot Power Yoga

    Real Hot Yoga - Frisco

    Health & Wellness

55. 7:30 a.m.8:30 a.m.

    LIFT

    Harter Strength & Conditioning North Plano, TX$29

    Health & Wellness

56. 7:30 a.m.8:15 a.m.

    Legacy Dr: 45-Strength/Full Body

    The Beyond Studios - Frisco$32

    Health & Wellness

57. 7:30 a.m.8:30 a.m.

    O2 Sculpt (Hot) Concourse

    O2 Dallas, Yoga, Pilates, Spa, Shop$38

    Health & Wellness

58. 7:30 a.m.8:20 a.m.

    Power Pilates (Unheated)

    Connect Studio$25

    Health & Wellness

59. 7:30 a.m.8:15 a.m.

    Reformer Workout

    Studio Pilates International North Plano$30

    Health & Wellness

60. 7:30 a.m.8:15 a.m.

    Reformer Workout

    Studio Pilates International West Plano$30

    Health & Wellness

61. 7:30 a.m.9 a.m.

    Summit

    Gaia Flow Yoga$29

    Health & Wellness

62. 7:30 a.m.8:20 a.m.

    Tower- Colleyville

    Prayers and Pilates$35

    Health & Wellness

63. 7:45 a.m.8:45 a.m.

    Hollywood

    F45 Training Hebron$35

    Health & Wellness

64. 7:45 a.m.8:45 a.m.

    Special Ops

    F45 Training Collin Creek$28

    Health & Wellness

65. 8 a.m.9 a.m.

    60 Min. Tru Barefoot Bootcamp

    TruFusion - Dallas$30

    Health & Wellness

66. 8 a.m.9 a.m.

    60 Min. Tru TRX (All Levels)

    TruFusion - Dallas$30

    Health & Wellness

67. 8 a.m.9 a.m.

    Adult

    D1 Training - ColleyvilleFree

    Health & Wellness

68. 8 a.m.9 a.m.

    Adult

    D1 Training - Denton

    Health & Wellness

69. 8 a.m.9 a.m.

    Adult/Prep

    D1 Training - Prosper

    Health & Wellness

70. 8 a.m.8:50 a.m.

    Advanced50: Full Body

    [solidcore] Dallas$39

    Health & Wellness

71. 8 a.m.8:45 a.m.

    Aqua Fitness

    YMCA of Metropolitan DallasFree

    Health & Wellness

72. 8 a.m.8:50 a.m.

    BarreFormer Pilates | Balance + Burn | UP

    The PilatesBarre$36+

    Health & Wellness

73. 8 a.m.8:45 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Frisco, TX$25

    Health & Wellness

74. 8 a.m.10 a.m.

    Cowboys Fan Experience: Player Meet & Greet vs. 49ers | Irving, TX

    Toyota Music Factory 330 W Las Colinas Blvd.$50+

    Community

75. 8 a.m.8:45 a.m.

    Full Body Burn

    Carrie's Pilates Trinity Groves$33

    Health & Wellness

76. 8 a.m.8:45 a.m.

    Full Body Burn - Habibi, come to Carrie's!!

    Carrie's Pilates Las Colinas$33

    Health & Wellness

77. 8 a.m.9 a.m.

    Full Body Strength

    Re:Gen Pilates$30

    Health & Wellness

78. 8 a.m.9 a.m.

    Full Throttle - Bootycamp

    IAM1ONE Training LLC

    Health & Wellness

79. 8 a.m.8:50 a.m.

    GRIT LIT™ 50 (Hot Sculpt) | GNO (Girls Night Out)

    GRIT Fitness$34

    Health & Wellness

80. 8 a.m.8:30 a.m.

    Golden Glutes - Steel Buns

    The Forge of Keller$20

    Health & Wellness

81. 8 a.m.9 a.m.

    Hot Yoga Deep Flow

    Re:Gen Pilates$30

    Health & Wellness

82. 8 a.m.8:50 a.m.

    IM=X® Xercizer - Intermediate

    IM=X Pilates and Fitness - Little Elm$40

    Health & Wellness

83. 8 a.m.8:50 a.m.

    JETSET Reformer

    JETSET Pilates West McKinney$35

    Health & Wellness

84. 8 a.m.8:50 a.m.

    JETSET Reformer

    JETSET Pilates Flower Mound$35

    Health & Wellness

85. 8 a.m.8:50 a.m.

    Lagree Total Body

    Urban Core$35

    Health & Wellness

86. 8 a.m.9 a.m.

    Megaformer Total Body

    Ultimate Pilates$30

    Health & Wellness

87. 8 a.m.8:50 a.m.

    O2 Power Reformer Mezzanine

    O2 Dallas, Yoga, Pilates, Spa, Shop$38

    Health & Wellness

88. 8 a.m.9 a.m.

    Re:Form Barre

    Re:Gen Pilates$30

    Health & Wellness

89. 8 a.m.8:50 a.m.

    Small Group Training

    The PilatesBarre$36+

    Health & Wellness

90. 8 a.m.8:50 a.m.

    Southside Group Pilates

    Southside Pilates Fort Worth

    Health & Wellness

91. 8 a.m.9 a.m.

    Special Ops

    F45 Training Frisco$35

    Health & Wellness

92. 8 a.m.9 a.m.

    Special Ops

    F45 Training Southlake$35

    Health & Wellness

93. 8 a.m.8:50 a.m.

    Systems 103 (Int into Advanced Pilates Class)

    Park Cities Pilates Center$52

    Health & Wellness