Health & WellnessFriday, November 20
Dance Sculpt
Friday, November 20 · 12:15-1:15 p.m. · YMCA of Metropolitan Dallas
12:15-1:15 p.m.
- When
- Friday, November 20 · 12:15-1:15 p.m.
- Where
- YMCA of Metropolitan DallasRichardson Family YMCA 821 Custer Road · Richardson, TX · 75080
- Good to know
About this event
The Dance Sculpt workout integrates free weights and resistance bands to deliver a full-body exercise that blends dance moves with strength training. This dynamic approach enhances muscle tone, builds strength, and improves overall fitness.
From YMCA of Metropolitan Dallas
Listed by Mindbody: Richardson, TX, gathered by the Flower Mound events calendar.