Health & WellnessFriday, November 20
O2 Power Mat Pilates (Hot) Concourse
Friday, November 20 · 1:15-2 p.m. · O2 Dallas, Yoga, Pilates, Spa, Shop
1:15-2 p.m.
- When
- Friday, November 20 · 1:15-2 p.m.
- Where
- O2 Dallas, Yoga, Pilates, Spa, Shop4205 Buena Vista Street Suite 100 · Dallas, TX · 75205
- Good to know
About this event
Get ready to sweat! Power mat takes traditional Pilates principles and incorporates a contemporary edge. Emphasis is on small muscle burn out and core connection. This heated class will increase your heart rate, improve your core strength and posture, and build muscular endurance. HEATED TO 95°-98° + HUMIDITY. ALL LEVELS WELCOME, previous Pilates experience is beneficial.
From O2 Dallas | Yoga | Pilates | Spa | Shop
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.